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RABAT Cheap Martin Brodeur Jersey , Sept. 14 (Xinhua) -- Morocco and the Republic of the Congo vowed here on Thursday to further deepen bilateral relations.
Following a meeting with his counterpart Jean Claude Gakosso, Morocco's Foreign Minister Nasser Bourita told the press that their talks focused on the various aspects of bilateral cooperation between the two countries.
Bourita also said the two countries agreed on some important measures aimed at developing the relations, including the opening of a diplomatic office in Brazzaville to consolidate economic relations, political dialogue and human ties between the two countries.
He also said the third session of the Joint Bilateral Commission will be held in Brazzaville, as the last session was held in Rabat in 2012.
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China, Brunei to boost ties
Surges brought by Typhoon Talim seen in E China
China Focus: World's oldest panda dies aged 37
Singaporean divers find two bodies of missing crew in dredger accident
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Fire drill held in S China's Guangxi
China, Pakistan air forces hold joint training exercises
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ANKARA, Sept. 15 (Xinhua) -- The official lawyer of Turkish main opposition Republican People's Party (CHP) and party leader Kemal Kilicdaroglu was detained early Friday in Ankara Cheap Tony Twist Jersey , local media reported.
Celal Celik was taken into custody over alleged links to the Gulen Movement, accused by Turkish government of orchestrating last year's coup attempt.
The Istanbul Chief Prosecutor's Office issued the detention warrant as a part of investigations into the followers of Gulen network.
Celik is also a CHP high disciplinary board member.
1st direct freight train service linking E China, Duisburg launched
Super typhoon Talim brings gale and heavy rainfall, causing billows in E China
Visitors tour 14th China-ASEAN Expo in Nanning
Twin deadly attacks occur in southern Iraq
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